anxiety

The NHS’s CBT mailshot is a scandal

4 May 2019 9:00 am

A leaflet came through my door from the NHS inviting me to take part (if that is the right term)…

The unexpected delights of dementia

11 February 2017 9:00 am

August Geiger led an unremarkable life. Born in 1926, the third of ten children of a Catholic farming family in…

A massage to India

22 October 2016 9:00 am

Ananda, Himalayas

What’s to blame for a generation of desperation?

16 July 2016 9:00 am

Youth is wasted on the young, for the most part, and thank God for that. There’s nothing grislier than a…

Imagine Me Gone: a novel about depression that isn’t at all depressing

25 June 2016 8:00 am

If it was not yet ‘The Age of Anxiety’ in 1947, when Auden published his long poem of the same…

Lose your strain in Spain

7 May 2016 9:00 am

SHA Wellness Clinic, Altea, Alicante

Guest room: we each play host to 100 trillion microbes

What’s bugging you now? The amazing potential of our bodies’ own bacteria

20 February 2016 9:00 am

Scientists hope the body’s trillions of bacteria can help us beat disease says Dr Trisha Macnair

Spectator letters: Bombing, Botham and Steven Spielberg

5 December 2015 9:00 am

Bombers without borders Sir: To define this week’s debate as being about ‘bombing Syria’ (‘The great fake war’, 28 November)…

How ‘stress management’ can make your blood pressure soar

21 November 2015 9:00 am

‘Stress management’ seems to be perpetually on the rise

Anxious young mother — Mia Farrow in Rosemary’s Baby

The opposite of a self-help book

25 July 2015 9:00 am

At last, a snappy pop philosophy book which offers to sort out absolutely none of your personal issues. If anything,…

The five steps that helped me beat anxiety – and can help you too

9 May 2015 9:00 am

Anxiety attacks can be defeated, says Patrick Strudwick, who’s been there, done that

The day I discovered what worry was

19 April 2014 9:00 am

Before I had children I don’t think I appreciated what anxiety was. I’d been anxious at various points in my…