The healing power of sweat

Laikipia In one of Kenya farmer Karen Blixen’s short stories, a character says: ‘I know of a cure for everything: salt water… Sweat, or tears, or the salt sea’. After two months on the Indian Ocean shore since Mum left us, I set off on the two-day drive back to the farm. At dawn in Tsavo I had breakfast watching a young leopard, and passed a herd of 400 buffalo, many elephant, kudu, giraffe and buck. In four hours on the back roads I saw just one car. I reached the Nairobi highway, overtook scores of juggernauts and then diverted along the track following the Selengei river, where Ernest Hemingway