Wellness

Running is being ruined by the ‘wellness’ brigade

Is there a more obnoxious introduction in 21st-century Britain than the words ‘I’m a runner’? ‘I’m a runner,’ followed by the gulp of a protein shake or (shudder) the announcement of a 5k personal best. ‘I’m a runner,’ from a wheezing wannabe in carbon-plated trainers: ‘The shoes Kelvin Kiptum wore when he broke the marathon world record? Yes, yes they are.’ I am no Kelvin Kiptum. I’m not even Simon Pegg in Run Fatboy Run. But I am a runner, with the blackened toenails, tight hamstrings and race medals to prove it. It seems that those things are no longer worth much, though. Just as walking was subsumed by step counts, food by calorie trackers

This is the golden age of the grifter – and there’s a podcast for every con

Truly we are living in the golden age of the grifter. From Fyre Fest to the WeWork empire to Theranos to the personal development cult NXIVM, we see a charismatic person promising us endless growth, pleasure or wealth and we give them all our money. The con-man economy doesn’t just stop at the men and women leading these frauds and profiting wildly from them. (Some of them go to jail, yes, but WeWork leader/charlatan Adam Neumann was paid many millions of dollars just to go away.) There is also now a podcast, usually sponsored by a security system, for every con. Barbara Kruger’s shopping bag indicting shopping has become a