Gary Wardle

10 ways to keep fit at home

  • From Spectator Life

If you’re avoiding the gym because of coronavirus and you want to shake up your exercise routine then it’s easy enough to work up a sweat and torch those calories, either in a park or in your garden. Some of these exercises can even be done inside. Team Be Military Fit have created the ultimate bodyweight workout to keep you fit even as you skip the gym or work from home.

Already a subscriber? Log in

Keep reading with a free trial

Subscribe and get your first month of online and app access for free. After that it’s just £1 a week.

There’s no commitment, you can cancel any time.


Unlock more articles



Don't miss out

Join the conversation with other Spectator readers. Subscribe to leave a comment.

Already a subscriber? Log in