As my bike had drawn attention to itself by being nicked, abandoned and found, I decided to renew our old friendship by taking it out for a ride. On Sunday afternoon I slung my leg over it and took it for an hour-long, 15-mile circuit that goes up hill and down dale and ends with an exhilarating three-mile freewheel down to the sea, followed by a final killer hill that normally finishes me off completely.
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