Nothing but good news this week. Hurrah! Firstly, I know you’ll be thrilled to hear that my don’t-eat-anything-white diet is working a treat. That’s no bread, rice, pasta, potatoes, cheese, cream, milk, sugar and so on. And, yes, clever clogs, cauliflower is allowed. I’ve also throttled back on the vino and managed to shed 7lb last week.

Wine Club 15 August

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