Psychology

Sports fans are rarely shamed for being overzealous

Have you ever loved someone and got nothing back? Next question: was it really so bad? We all feel things for people who don’t even know we exist, and the experience is often enriching. For me, David Bowie’s life held meaning. If the Thin White Duke did not rate as your personal companion, then our late Queen almost certainly did; or, if not her, then what about Walter White, from the TV drama Breaking Bad, since we love fictional characters too? Walt saw me through my divorce; and we enjoy these relationships in private. Sometimes we meet fellow fans, and then, as the cheery Michael Bond points out, ‘one of

Mean streets: the psychology of neighbour disputes

Eunice Day’s breaking point came when her neighbours asked if she would move her car from a communal grass verge in their cul-de-sac so that it could be mowed. After several weeks of polite hostilities, Day stormed a neighbour’s home in the Dorset town of Ferndown, a row ensued, and the resulting scuffle left the 81-year-old in court charged with assault. In Bedminster, Bristol, fed-up locals have taken a more passive-aggressive approach to ‘outsiders’ parking on their streets. Suburban vigilantes have been creeping out and sellotaping notes to windscreens urging their owners to park outside their own homes instead. Over in the village of Polstead, Suffolk, meanwhile, one couple are

What Prince Harry gets wrong about therapy

Prince Harry’s endorsement of therapy will likely turn some of us off ever seeking it out. Insisting that therapy has changed him for the better, he is urging his family to partake so that they too can ‘speak his language’ of simultaneously loaded and empty terms – such as ‘authenticity’. ‘If I didn’t know myself, how could members of my family know the real me?’ he said. This non-sequitur subverts the conventional wisdom that sometimes others can know you better than you know yourself. Yet tiring as all the Prince’s interventions are, a peremptory dismissal of psychoanalytic practice would be a mistake. In fact, psychoanalysts would probably refuse to accept the

Why rejection is the secret of success

The letter was polite but to the point. The PR firm where I’d applied for a job thanked me for my time but told me I hadn’t been successful. The position was going to someone else. Ouch. This wasn’t the first time I’d been rejected, of course – and it certainly wasn’t the last. I’ve been dumped, ditched by friends and overlooked for work more times than I can remember. Who hasn’t? Not even the most successful among us is immune, as Sir Ian Rankin, 62, who has sold more than 20 million books, admitted last month. ‘I have had all kinds of projects turned down,’ he told the Write-Off with

Lumberjacks know the secret of happiness

The results are in and nature (i.e. God) wins again. A Bureau of Labour Statistics survey in the US has found that lumberjacks and farmers are the happiest, least stressed and most fulfilled workers, further proving that everything we need to be joyful and satisfied in this life is not man-made. Nor does it have much, if anything, in common with the prevailing culture. A Washington Post analysis of the survey noted that ‘The most meaningful and happiness-inducing activities were religious and spiritual, followed by ‘the second-happiest activity – sports, exercise and recreation’. I am fond of harping about how a godless society is a miserable one. Ericka Andersen noted in USA

Matthew Parris

Good things can come from guilt

I do not know anyone in the Sackler family. I wouldn’t even have heard of them were it not for recent reports of their return to the large-scale philanthropy with which their name was once associated. These reports have led to criticism of institutions that accepted Sackler charity: the well-worn argument being that the family’s businesses made a fortune from aggressively promoting the use of opioids in America, and opioids have caused serious addiction problems for millions of Americans. Sam Leith wrote thoughtfully about the controversy on the Spectator website last week (‘We should be thankful for the Sackler family’s philanthropy’). His — to me — most arresting argument is

If buttons, balloons or premature burial terrify you, rest assured you’re not alone

Every summer, during our holiday in Orkney, there is a moment of panic. We’re standing on a dizzying cliff – looking across a sleeve of sea at the Old Man of Hoy, maybe – and I’m consumed with a longing to fling myself over. It’s not suicidal. I just yearn to feel the wild rush of air against my cheeks: I want to fly. I’ve never met anyone who shares this compulsion, but The Book of Phobias and Manias assures me it’s quite common. Indeed, it has a name: acrophobia. Kate Summerscale understands it perfectly: ‘The whirl of vertigo,’ she says, can ‘seem like the giddiness of yearning.’ A new

Where do we go when we dream?

Should we pay more attention to our dreams? Are they signs from our subconscious, guiding and pointing us in certain directions? Perhaps that would explain why we often feel the need to describe them to others: to help make sense of them. Since being pregnant my dreams have got wilder. They are vivid and often haunting. I was told that you can’t dream about a face you’ve never seen, but strangers regularly pitch up in mine. Some people say it’s boring when others talk about their dreams. I disagree. I think it’s fascinating to hear where minds go at night; our parallel lives. Whether they cover frightening or familiar territory, dreams

Has Carole the tarantula cured my arachnophobia?

I’ve been an arachnophobe my whole life. I can’t remember a time when videos of spiders, or even photos or drawings, didn’t give me palpitations. As a kid Charlotte’s Web read as sinister propaganda. Even as an adult, just hearing the word ‘tarantula’ would make me feel like one was crawling on me (kind friends and colleagues took to calling it ‘the t-word’). I wish I could blame someone for these fears, but no one else in my immediate family screamed uncontrollably when a house spider scuttled across the floor. A fear of spiders is the third most common phobia in the UK, so I know I haven’t been alone.

The cult of sensitivity

I was extra pleased to have swerved the modern curse that is Wordle when I read that ‘sensitive’ words have been removed from it. A spokesman proclaimed: ‘In an effort to make the puzzle more accessible, we are reviewing the solutions and removing obscure or potentially insensitive words over time. HARRY is an example of an obscure word.’ Other more obviously ‘insensitive’ words had already been removed, such as ‘sluts,’ ‘bitch’ and ‘whore’, and though I’m the most rad of femmes, I do wish they’d stayed. Removing ribaldry makes the language increasingly bland. ‘Sensitivity’ is one of those words that’s changed its meaning. It was once used mostly to refer

Don’t make war in Ukraine about Putin’s mental health

There was a time when supposedly serious commentators on world affairs used to at least feign historical knowledge. They might quote Bismarck or Castlereagh. Now, international relations punditry, like almost everything else, has succumbed to the language of pop psychology. Vladimir Putin is ‘gaslighting’ the Russian people, we are told, motivated by his ‘hypermasculinity’. His invasion of Ukraine is, according to one commentator on Radio 4 this morning, ‘unforgivable abuse’. I thought abuse meant kicking a dog or being cruel to a partner. Now it means starting a war. It’s almost as though we’re unable to think of Putin as anything other than a nasty contestant on reality TV. Take

The myth of the typical Brexit voter

In Jake’s Thing, Kingsley Amis gave it a name: he called it ‘the inverted pyramid of piss’: ‘One of [Geoffrey Mabbott’s] specialities was the inverted pyramid of piss, a great parcel of attitudes, rules and catchwords resting on one tiny (if you looked long and hard enough) point. Thus it was established beyond any real doubt that his settled antipathy to all things Indian, from books and films about the Raj, to Mrs Gandhi… was rooted in Alcestis’s second husband’s mild fondness for curries.’ It’s high time this phrase was revived, because piss pyramids are everywhere. We assumed more data would help humanity settle its differences: in reality it often

Why must younger generations constantly ‘work on themselves’?

If I could lift one thing from younger generations, unpeel one idea from their anxious minds, it would be the notion they have to ‘work on themselves’, and that the point of life is to do this ‘work’ until they feel able to have a relationship, at which point they must grimly set about working on that. I’m not suggesting that it’s not useful to have treatment or therapy for a particular problem, but it’s as if everyone born after 1990 thinks of themselves the way 1950s man thought of his car — as something to be worked on in every spare moment, tinkered with and polished, but rarely taken

I tempted fate – and got Covid

Well, I did warn you. As I typed my column last week on the imminent end of Covid I said I knew that I was tempting fate. The main fear I had in mind was that the moment the magazine hit the newsstands some wild new strain of the virus would break out, wipe out half of humanity and lead to quite a cross letters page the following week. Fate had a more minimalist plan. Having dodged Covid for two years, it took me writing a column predicting the end of the virus for the fates to eye me up and snicker: ‘Now we’ve got him.’ The day after I

How to wrongfoot an anti-vaxxer

The headline looked promising: ‘How to argue with a Covid anti-vaxxer.’ And, yes, a Times colleague had put together a good, informative feature assessing some of the bogus arguments flying around in this pandemic. But it was not what I was looking for. Since undergraduate days I’ve been fascinated by the category of mental imbalance we call paranoia, believing its milder manifestations to be present to some degree in all of us. Mass paranoia is plainly a strand in the anti-vax movement, and I’ve been listening to a powerful BBC Radio 4 and podcast series researched and presented by Jon Ronson, Things Fell Apart. Ronson looks into the rise of

Sense and sensibility: Steven Pinker and Rory Sutherland on reason vs instinct

Steven Pinker’s latest book is called Rationality. Rory Sutherland is The Spectator’s Wiki Man. We arranged for them to meet at the Cucumber restaurant, where they discussed the logic of monarchy, gender-bending, and why academics are unreasonably obsessed with wine. Steven Pinker: Part of the reason I wrote Rationality was to ask, how there can be so much irrationality in an era that has the resources for unprecedented rationality. We invented a vaccine for Covid in less than a year. So why do people today believe in conspiracies like QAnon? Rory Sutherland: Conspiracy theories aren’t always irrational, and instinctive responses can serve you well. An instinctive person with no knowledge

How men’s wardrobes prove constraints can be good for us

One thing that surprised every-one during lockdown was how many people derived unexpected pleasure from living under imposed restrictions. Can people become happier when temporarily prevented from doing things they would normally do? Almost certainly. Sometimes such circumstances force us to try something new which we subsequently prefer; at other times we enjoy having an external excuse not to do things we don’t want to do at all. There is an episode of Curb Your Enthusiasm where Larry gleefully realises that his mother’s death provides him with a reason to cancel all his upcoming engagements. All of us, I suspect, recognise this: we have moments where we are grateful to

From salivating dogs to mass indoctrination: Pavlov’s sinister legacy

When two post-Soviet supermodels committed suicide in the noughties, both throwing themselves off high buildings in New York and Kiev, the trail into what made them so depressed led to a ‘personality development’ organisation in Moscow that offered ‘trainings’ that would help ‘find your truer self’. The moment you entered the dark Stalinist gothic theatre, filled with dozens of other ‘students’, you were under the control of the ‘life coach’. Drawing confusing pictures on a whiteboard, he would talk quickly and loudly about ‘transformation’. Then came days of non-stop psychiatric-style exercises. People went on stage and were instructed to recite their most traumatic past experiences. Some talked about rape, others

Rory Sutherland

How do we calculate the value of a painting?

There’s an intriguing conversation on YouTube between Mark Carney, former governor of the Bank of England, and the artist Damien Hirst. It will be easy to find on Google, since these are not names normally found on the same page. Ten minutes in, Hirst makes an engaging observation about the value we attach to art. He explains that art collectors will pay anything for a painting, even though the raw materials cost almost nothing. It’s a hundred quid’s worth of canvas, wood and paint, but you can sell it for millions. ‘The problem happens when you make something like a diamond skull. Suddenly people want to know what you paid

Champagne, sex or the Tories: what could you live without?

In idle chatter the other evening, somebody pooh-poohed champagne. He was a brave soul because in certain circles — and this was among them — one is presumed to think the presence of champagne a mark of opulence, extravagance, a special occasion, a treat. In even more exalted circles, of course, a display is made of not thinking it a treat but a staple, and babbling in a familiar manner about ‘Bolly’ as though one had proceeded straight from the breast to the bubbly without passing through lemonade on the way. ‘To be honest,’ said my friend, ‘if Fate were to touch my shoulder and whisper that I would never