Like all the best spiritual leaders, this diet theologian will leave you trembling
Eat. Nourish. Glow., the healthy eating book currently number one in at least three Amazon categories, came to my attention recently while I was in a stew of self-loathing over an out-of-control cake habit. Realising the time was ripe for a new regime, the feature in The Times spoke to me instantly. One Amelia Freer, pictured smiling
