The school that made an American century

With the Karamazovian hangover now only a weekly occurrence, the healthy life rules supreme. Well, most of the time. Up early, I go for a brisk 30-minute walk, then it’s breakfast in the park that stretches out two blocks away. I finish off with two sets of 20 push-ups on a park bench, a few kicks and punches using leaves as targets, then cross Fifth Avenue going east.