Clapping, going grey, getting naked: how to break your phone habit
I’ve been having trouble with my phone recently. I noticed it particularly while in France a few weeks ago. I’d flop on the sunbed with a book and then spend half an hour scrolling through ridiculous videos online. But then I do it at home, too – go to bed early thinking ‘Ooh good, nice early night with my book’. And then I see a video of a dog jumping into a swimming pool, or a chef cooking a Japanese omelette, or someone removing blackheads from their nose, or a clip of something that might be a cake but also might be a shoe, or someone else offering an improbable
