Jessie Inchauspe

Jessie Inchauspé is the founder of @glucosegoddess and has a Master’s degree in biochemistry from Georgetown University. Her first book, Glucose Revolution, is out now.

Why vinegar could be the key to losing weight

We all know about the perils of sugar. 90 per cent of us suffer from glucose (blood sugar) spikes every day. You may have even contended with the symptoms without recognising the cause: fatigue, cravings, mood swings, poor energy, bad sleep, acne and, crucially, weight gain. But what if you could mitigate the effects of glucose without