Spectator Life

Spectator Life

An intelligent mix of culture, style, travel, food and property, as well as where to go and what to see.

Should you stop taking melatonin?

Do you take it? If not, the chances are you’ll know someone who does. In an age of insomnia, melatonin has become a must-have sleep aid; as ubiquitous as yoga or herbal tea. In America, it is available over the counter and, according to The National Sleep Foundation charity, 27 per cent of adults take it. The

Time is money at Disneyland

‘We’re all mad here,’ I mumble as I head towards the Cheshire Cat. To my left is the home of the world’s most famous mouse – and a sign warning guests to expect a wait of up to an hour and a half if they want to meet him. This is my tenth trip down

Au revoir to Le Gavroche

You do not need to be a ‘food person’ to know the name Roux. Or to be familiar with Le Gavroche, the family’s cherished Mayfair restaurant, soon to close after 57 years. They are a name and a restaurant that transcend beyond the world of Michelin stars. And this despite the fact the restaurant requires

Two tips for York next week and one for tomorrow

York’s Ebor meeting next week is one of the highlights of the racing calendar with four days of quality fare on offer from Wednesday onwards. York is a flat, left-handed track suitable for strong galloping horses yet for some inexplicable reason quite a lot of thoroughbreds fail to act on what should be a fair

Bring back sex, drugs and rock n’ roll 

It’s generally not hard to find a thoroughly depressing, joyless, plaintive, whiny, doom-laden, monotoned, earnest, life-sucking, soul-less, uninspiring, hapless and gloom-inducing article in the leftier British press. In fact, I sometimes wonder if the editors have sacked all their journalists, installed ChatGPT, and simply sit there, sipping Waitrose crémant, as they punch in evermore negative and melancholy prompts like ‘write an article

Jake Wallis Simons

The dangers of cargo bikes

My first encounter with the cargo bicycle came more than ten years ago. I was a features writer at the Sunday Telegraph and had three very small children; my assignment was to spend a few weeks trying out three different designs for ferrying kids and shopping and then reach a verdict on which was best. What is

Why the British seaside still reigns supreme

It’s the time of year to revisit one of life’s great imponderables. British seaside holidays. Why do we do them? Which other experience – save perhaps attending a British boarding school in the past – does as much to remind you of the essential unfairness of life? Forget the costs involved (if Marianna Mazzucato wants

In praise of Michael Parkinson

Different generations will have different memories of Sir Michael Parkinson, who has died aged 88. If you’re a little older, you’ll remember that Parkinson led a golden age of chat shows when they were about the guests rather than the host. He was a master of the art and, though famous, never came across as

Mary Wakefield

The insane craze for dog ice-cream

During the few hot days we had in June, I came across my first tub of dog ice-cream nestled among the Häagen-Dazs in my local supermarket. Scoop’s vanilla: ‘Tubs that get tails wagging.’ My first thought was that it was a joke, or perhaps for people who identify as dogs. So I looked it up as I

Michael Simmons

In defence of drunken freshers’ weeks

I don’t remember much of freshers’ week at Edinburgh. Friends have helped to fill in the blanks. I vaguely recall a police officer handing out vodka shots to show how easy it was to fail a breathalyser test. A famous DJ had his set in the union cut short because he played the song ‘Blurred

Real football fans watch non-League football

Oxford City vs Rochdale at Court Place Farm doesn’t have quite the same ring as Chelsea vs Liverpool at Stamford Bridge, but last Saturday’s match was important all the same. At this level, you feel part of the match, which never happens in an executive box at the Emirates ‘The Hoops’, Oxford’s oldest football club,

Melanie McDonagh

I’m bored of Disney feminism

It is, I know, a bit early to be thinking about 2024, but to help with the forward planning, here’s a film to avoid next year: the Disney release of its new, non-animated, musical version of Snow White. The original animated version of 1937 was a classic if ever there were one. Stewart Steven, the

Men, please take off your necklaces

Vogue recently announced that Harry Styles had travelled to Normandy where he had his portrait painted by the British artist David Hockney. It wasn’t the meeting of two cultural icons that caught my attention, or the fact that the unphased Hockney described the world’s biggest popstar as ‘just another person that came into the studio’, but

Punk’s fake history

If you were born after 1970 and don’t remember punk, you’ve almost certainly been misled by people who do. You’ve probably been told – through countless paean-to-punk retrospectives, documentaries and newspaper culture pages ­– that it was a glorious, anarchic revolution that swept all before it. I can tell you first-hand that it wasn’t. Punk

Ross Clark

My disturbing experience in a Paris lavatory

I am happy to add my name to many reactionary causes, but sorry, I draw the line at trying to save the urinal from the onward march of the unisex loo. On Sunday, equalities minister Kemi Badenoch published proposals to oblige every new building to incorporate separate toilet facilities for men and women. To be fair

I escaped Totnes. But only just

Totnes is like any other small town in England insofar as there are limited shops and people will try to sell you mouldy produce at an ‘organic’ price. Other than that, it’s a different world. This is the same place that started its own currency – albeit unsuccessfully. The same place that fought back against Costa

So long to the father of Americana

Robbie Robertson, the revered songwriter who died last week aged 80, was an immensely important composer. Over six decades in the entertainment business, Robertson worked alongside a small galaxy of musicians and singers, most famously Bob Dylan, who probably spoke for many when he said the Toronto-born artist’s death came as ‘shocking news’ for those

Gus Carter

The Greggs delusion

Everything about Greggs is fake. You can smell it as you walk down any British high street. There’s an astringency, a hint that what lingers in those ovens is more than butter, flour, eggs and salt – that their food has been adulterated with something unnatural. What you’re smelling is an approximation of pastry, an

Could you find love with a business degree?

‘D’you know what the acronym MBA stands for?’ The 27 -year-old who asked me this had a deep tan and fluorescent teeth. He may have winked, but the eye twitch was more likely a nervous tic from looking at himself in the mirror so much. I responded with a look of indifference tinged with fear.

Why Americans love the Fringe

‘It’s like the Olympics of performing’ says Los Angeles-based comedian Greta Titelman on the Fringe’s reputation over the pond. ‘It’s a big honour – but you will likely have a mental breakdown at some point during your run.’ Like over 350 US-based acts this year, Greta has opted to spend August in Scotland’s capital at the largest

Harry Kane should have gone to Saudi Arabia

It’s official, folks: Harry Kane is off to Germany. England’s captain this morning joined Bayern Munich for an initial £86.4 million. The 30-year-old will sign a four-year contract. The Germans are understandably excited. In the UK, though, most football fans were left scratching their heads. Bayern Munich? Why? Kane could have gone to Saudi Arabia

Two tips for Ascot’s Shergar Cup meeting

Amid the fun and games that always accompanies the Shergar Cup meeting at Ascot, there is at least one horse that goes to the Berkshire track on a deadly serious mission. Connections of PRYDWEN are hoping he can win the Dubai Duty Free Shergar Cup Stayers handicap (tomorrow, 2.10 p.m.) for two reasons. Four teams of

The unbearable smugness of Bill Maher

Bill Maher has many fans. But no one is a bigger fan of Bill Maher than Bill Maher. His smugness is as apparent as it is nauseating. That self-satisfied grin, forever etched on his face, gets on my nerves. I’m sure I’m not alone. Twenty years ago, Maher, the human equivalent of Marmite, made his

What teachers really do over the summer holidays

Already we’re deep in the school summer holidays. Hell for parents, who still have to keep their kids occupied for weeks on end; heaven for teachers, with all those weeks off. The biggest danger with so much time off is that, after a few weeks, your brain becomes addled For those of us fortunate enough

How Cuba was overthrown as the cigar capital of the world

A reputation for excellence has long maintained the status of everything from French wines to Scottish tweed – but globalisation has disproved the myth that the best of any particular product can only come from one country. Cuba is no longer seen as the source of the finest cigars thanks to the increasing dominance of

Real cyclists don’t use e-bikes

An impossible 45 years ago, I decided the moment had come to get back on my pushbike. I had long hated the way the motor car was taking over the world and wanted to play my part in changing this. I also had a more selfish reason. After two years on the Fleet Street diet