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One of the things I really regret is that I didn’t spend more time down the British Legion with my dad. I was a bit snooty about it, I suppose. All those ex-squaddies talking about the army and playing darts and having a pint or two.I was an indie-kid, heading to university to read English. I preferred Camden to Greenford. But now I’d choose the Legion any day. And if more us don’t then you might see your local club closing as a result of the cheap pints at a local Wetherspoons. I realise now that the old British Legion clubs and the Legion itself is of such importance that

I must admit to being somewhat taken aback on reading – in a new survey by the Hologic Global Women’s Health Index, whatever that is when it’s at home – that we women of Blighty are sadder and more ‘stressed’ than our sisters on the European mainland. Odd because I’ve always found us a cheerful bunch; after all, we were churning out the Carry On films, graced with Babs Windsor’s lusty chuckle, while French, Italian and Scandinavian film actresses were all looking like they’d lost a fiver and found a euro. Being jolly has for some time been seen to be the mark of a peasant But apparently, of the

It was 10.45pm and our film had just finished. I checked my phone and saw a friend claiming he had just seen the northern lights — in Wembley. It had been trailed as a possibility, but I hadn’t given it much credence. Not with the light pollution inside the M25, surely. You’d need to head up to the Chilterns at least, and even then be incredibly lucky.   But I dashed to the back garden anyway. The night sky certainly had an unusual clarity, almost shimmering, and you could clearly make out the whole of the moon behind the shining crescent. But no colours. My Wembley pal must have mistaken the glow

There is so much to like about Chester’s three-day May meeting ending today: a unique course with an atmosphere to match, quality racehorses, highly-competitive contests every day and much more besides. If you have never been to the Cheshire track situated on the outskirts of this cathedral city on the River Dee, put it on your to-do list now because it will not disappoint. I have already put up one tip for today’s big race: the Chester Cup (3.40 p.m.). Zoffee, suggested at 16-1 a week ago, is less than half that price now and, in theory, he should benefit from his number one draw.  However, he tends to be